Online Stanford Running Calculator

Morgan Brown

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Recommends...

Running Injury-Free Full title: Running Injury-Free: How to Prevent, Treat and Recover from Dozens of Painful Problems. By Joe Ellis and Joe Henderson. Entertaining and informative. Gives you a good background for talking to your doctor.


This Run Calculator below allows you (more likely me) to construct a variety of different Stanford-area runs of arbitrary length and elevation gain. Refer to the graphical map below and construct your desired run by clicking on individual segments (also described in the table below) in your desired direction of travel. When you are done, notice that the "Your path" box has a comma-delimited list of the segments. Click "Compute Trail Statistics" to compute total elevation change and the distance along your run. You can cut-and-paste from the trail summary window and save your run as a text file.

The climb and descent will not generally be the same on a loop run because segment elevation changes are rounded to the nearest 10 feet.

Run Summary:
Distance: mi. Climb: ft. Descent: ft.
Your path:
Mouse-over and click the labels below!
top Information about Segments
Station Dist.
(mi.)		 Climb
(ft.)		 Descent
(ft.)		 Description



© 2008 , Stanford Exploration Project
Department of Geophysics
Stanford University

Modified: 03/24/08, 16:03:24 PDT , by morgan
Page Maintainer: webmaster `AT' sep.stanford.edu